In this blog, we want to explain why neuropathy symptoms can feel different during spring, what may be contributing to this change and how we support people in Formby to stay active, confident and in control.
This guide will help you better understand neuropathy, what may be contributing to it, and how a structured, movement focused approach can support your confidence and comfort moving forward.
It is easy to dismiss these early warning signs. Especially in February, when cold weather, post-Christmas fatigue and general winter stiffness are common.
In this blog, we’ll explore why neuropathy symptoms often flare during winter, what might be contributing to increased nerve sensitivity, and most importantly, what practical steps you can take to feel more in control.
January in the UK is a month of physical contraction. When we step outside into the biting North West wind, our bodies perform a reflex known as “huddling.” We hike our shoulders toward our ears, round our mid-backs, and tuck our pelvises under to preserve core heat.
At Chadwick’s Physiotherapy, we call the third week of January “The Great Rebound.” This is when the initial adrenaline of a New Year’s resolution fades, replaced by a sharp, nagging, or radiating pain in the lower back. If you are currently sitting with a heat pad on your lumbar spine, wondering where it all went wrong, let’s be clear: you haven’t failed. You’ve simply encountered a biological mismatch between your ambition and your current physical capacity.
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