Back Pain
Whether it’s caused by muscle strain, disc issues, posture problems, or underlying joint stiffness, back pain can affect anyone – from active adults to desk-bound professionals.
What Is Back Pain?
Back pain is one of the most common conditions we treat at Chadwick’s Physiotherapy. It can range from a sudden, sharp pain to a persistent, dull ache – and often shows up alongside sciatica, which causes discomfort radiating from the lower back into the buttocks and down one or both legs. Whether it’s caused by muscle strain, disc issues, posture problems, or underlying joint stiffness, back pain can affect anyone – from active adults to desk-bound professionals.
We treat both acute (sudden) and chronic (long-term) cases. While acute pain may come on quickly and feel intense, chronic pain can linger in the background, holding you back from fully participating in daily life.
What Are The Symptoms Of Back Pain?
Back pain symptoms can vary widely from person to person, but common signs include:
- Pain or stiffness in the lower back
- Pain that spreads to the hips, buttocks, or down the legs (sciatica)
- Difficulty sitting, standing, walking, or changing positions
- Muscle tightness or spasms
- Sleep disruption due to discomfort
- Reduced mobility or fear of movement
Even when the pain isn’t severe, its effects can be deeply limiting. We regularly see people who avoid activity altogether – not just because of pain, but because of the fear of triggering it. This cycle often leads to further deconditioning and loss of confidence in movement.
What Is Our Approach To Fixing/Treating Back Pain?
At Chadwick’s Physiotherapy, we don’t just treat the pain – we treat the person dealing with it. Our goal is to help you move better, feel stronger and regain your confidence.
Here’s how we approach it:
- Comprehensive Assessment: We start by listening carefully to your history, symptoms and goals. Then we carry out a full physical assessment to identify what’s really causing the pain – not just where it hurts.
- Hands-On Treatment: Many clients benefit from manual therapy, including joint mobilisations and soft tissue release, to ease stiffness and relieve tension.
- Tailored Exercise Programmes: We build a custom plan based on your lifestyle, fitness level and long-term goals. These aren’t generic routines – they’re practical exercises designed to help you move safely and confidently again.
- Advanced Therapies: Where appropriate, we use cutting-edge technology like shockwave therapy and Stimpod treatment to reduce pain, speed up recovery, and support healing in stubborn or recurring cases.
- Education and Support: We help you understand your condition so you’re not left guessing or feeling powerless. We teach you how to manage flare-ups, build resilience, and avoid unnecessary interventions like surgery or long-term medication.
Download Free Report
Is back pain taking a major toll on your life? If you’re fed up with depending on medications, missing out on precious moments with your loved ones, or contemplating surgery due to constant discomfort, there’s a more effective solution. Our free back pain guide uncovers natural, evidence-based methods to alleviate pain, enhance mobility and keep it from coming back – all without the need for pills or ongoing treatments. Inside, you’ll discover professional advice, practical recommendations and steps you can implement right away.
